March 2017

What is your Ayurvedic body type According to Ayurveda, each of us has a unique combination of three elemental substances in our... Continue Reading

The power of an Ayurvedic massage The ancient Indian practice of Ayurveda, based on the notion that all life forms consist of... Continue Reading

The importance of Vashpaswedanam In India, bathing is not just for physical cleansing. It is also a spiritual purification ritual. Bathing in... Continue Reading

For hundreds of years, practitioners of Ayurveda have slowed down the process of our body aging using special herbal treatments. According to... Continue Reading

Many people suffer from weight gain issues at some point in their life, and seek various remedies to help reduce and maintain... Continue Reading

Panchakarma is a pivotal component of Ayurvedic treatment in Sri Lanka. This ancient technique is the ultimate mind-body healing experience that is... Continue Reading

Yoga and Ayurveda in Sri Lanka go hand in hand; they are sister sciences that have been practiced together for thousands of... Continue Reading

Eastern spiritual traditions believe that our body and soul are connected and embodied in our feet; in these cultures, touching, washing and... Continue Reading

Many hotels and resorts in Sri Lanka are now specializing solely on the provision of Ayurvedic therapies to clients. The demand for... Continue Reading

HOLISTIC BENEFITS OF AYURVEDA The reason for the prolonged existence of Ayurveda as the oldest healing science in the world can be... Continue Reading