What is your Ayurvedic body type
What is your Ayurvedic body type According to Ayurveda, each of us has a unique combination of three elemental substances in our... Continue Reading
The power of an Ayurvedic massage
The power of an Ayurvedic massage The ancient Indian practice of Ayurveda, based on the notion that all life forms consist of... Continue Reading
The importance of Vashpaswedanam
The importance of Vashpaswedanam In India, bathing is not just for physical cleansing. It is also a spiritual purification ritual. Bathing in... Continue Reading
The best Anti aging herbs used in Ayurveda
For hundreds of years, practitioners of Ayurveda have slowed down the process of our body aging using special herbal treatments. According to... Continue Reading
SIMPLE AYURVEDIC DIETARY TIPS TO KEEP YOUR WEIGHT IN CHECK
Many people suffer from weight gain issues at some point in their life, and seek various remedies to help reduce and maintain... Continue Reading
Panchakarama to cleanse your body & mind
Panchakarma is a pivotal component of Ayurvedic treatment in Sri Lanka. This ancient technique is the ultimate mind-body healing experience that is... Continue Reading
How Yoga improves your health
Yoga and Ayurveda in Sri Lanka go hand in hand; they are sister sciences that have been practiced together for thousands of... Continue Reading
BENEFITS OF PADABHYANGA
Eastern spiritual traditions believe that our body and soul are connected and embodied in our feet; in these cultures, touching, washing and... Continue Reading
Ayurvedic Cure in Sri Lanka
Many hotels and resorts in Sri Lanka are now specializing solely on the provision of Ayurvedic therapies to clients. The demand for... Continue Reading
AYURVEDA GUIDE
HOLISTIC BENEFITS OF AYURVEDA The reason for the prolonged existence of Ayurveda as the oldest healing science in the world can be... Continue Reading