Ayurveda treatment in Sri Lanka

The foot massage a famous Ayurveda treatment helps you with sleeping problems, mental balance and assist you deal with stress. Foot is considered to be sensitivity point for every organ in the body is gently pressed during this treatment. This helps each and every organ in the body more active. A special authentic oil is gently spread on your feet and massaged gently.

A special oil is applied to the head, which gets absorbed deeply into the scalp though the roots of the hair. It nourishes, lubricates and strengthens the hair roots and scalp, preventing hair loss, headaches, premature graying and activates pituitary glands. It also improves memory and relaxes the muscles of the face.

Thermo treatment is improves muscle and joint flexibility by softening the muscle. During the treatment the body heat increases and discharges body toxins through the pores of the skin. It reduces pain in joints and improves body movement. During this body pampering treatment warm herbal oil is spread across your body followed by a gentle message with packs made out of warm rice. This is real treat for your body while you enjoy your Ayurveda holiday in Sri Lankan.

This massage is to facilitate proper blood circulation of the body and relaxation of mind. Trained masseurs gently massage lukewarm herbal oil on the head and body according to the ancient guidelines.

This Ayurveda treatmenthelp you with improving activity above your neck. The treatment has proven to be effective in clearing your nasal track, reduces migraine and head ache to a great extent. This Ayurveda treatment is done using herbal steam to improve breathing.

In this calming shirodhara treatment, warm oil, enriched with medicinal herbs, flows across the forehead. This helps to stabilize the mind and nurture the sense organs and is particularly beneficial for conditions like migraines, headaches, sleeplessness or stress related problems.

It is done with medicated herbal oils by two therapists in a synchronized manner. This seven-position therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries.

This Ayurveda treatment cleansers the skin externally while relieving muscle pain while minimizing skin related allergies and infections. After all the Panchakarma treatment the herbal bath help provide a great deal of nutrients to the skin. Herbal bath is done by soaking your body with water which is made out of boiled, fresh and dry herbs.

Considered to be the final Ayurveda treatment on the last day for two reasons. The main purpose of the flower bath is to close the pores of the skin which were open during the previous Ayurveda treatments. Flower bath is also performed to dispel bad luck. The flowers and herbs are blended with plain water and then bathe with as part of spiritual cleansing to clear negative energies. Different color flowers are used because in Tibetan Buddhism it is believed that each color carries a specific energy or vibration. Thus his Flower Bath till today has proven to work very well and has brought a lot of success in many people’s lives. Flower bath bring out a great deal of mental and physical satisfaction to you.

In addition to the above Ayurveda treatment you will also receive many other treatments to pamper yourself which will help you rejuvenate your body and soul after your Ayurveda kur in Sri Lankan.