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    Is Ayurveda Safe for Me?

      Having originated in the prehistoric times, the ancient practice of Ayurveda has shown an improvement in the lives of many. In the past, Westerners had limited knowledge of this ancient concept, which brought about skepticism of its effectiveness. However, with the increased sharing of Ayurvedic knowledge amongst healthcare providers, this wariness is slowly turning Continue Reading →

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    Determining your Dosha is the Basis of Ayurveda

      When considering Ayurveda treatment in Sri Lanka, determining your Dosha type is of utmost importance to be able to successfully treat your condition. Ayurvedic treatment focuses mostly on the characteristic of the patient and the patient is invited to learn about his/her own Dosha. Prakriti is your natural state of Dosha. This is unique Continue Reading →