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3 Dec

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Lorem ipsum dolor sit amet, consectetur adipisici elit, sed eiusmod tempor incidunt ut labore et dolore magna aliqua. Idque Caesaris facere voluntate liceret: sese habere. Magna pars studiorum, prodita quaerimus. Magna pars studiorum, prodita quaerimus. Fabio vel iudice vincam, sunt in culpa...
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31 Mar

What is your Ayurvedic body type

What is your Ayurvedic body type According to Ayurveda, each of us has a unique combination of three elemental substances in our bodies. These elemental substances are called Dosha and consist of Vata, Pitta and Kapha. The specific combinations of these Dosha...
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31 Mar

The power of an Ayurvedic massage

The power of an Ayurvedic massage The ancient Indian practice of Ayurveda, based on the notion that all life forms consist of a unique mix of energies (dosha) of Vata, Pitta and Kapha, is now widely accepted and practiced around the world....
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31 Mar

The importance of Vashpaswedanam

The importance of Vashpaswedanam In India, bathing is not just for physical cleansing. It is also a spiritual purification ritual. Bathing in the waters of River Ganges to cleanse ones soul is one of the most revered forms of ritualistic religious traditions...
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31 Mar

The best Anti aging herbs used in Ayurveda

For hundreds of years, practitioners of Ayurveda have slowed down the process of our body aging using special herbal treatments. According to Ayurveda, several factors contribute to healthy skin and youthfulness. Proper moisture balance (Kapha), effective chemical and hormonal metabolism (Pitta) and...
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31 Mar

Panchakarama to cleanse your body & mind

Panchakarma is a pivotal component of Ayurvedic treatment in Sri Lanka. This ancient technique is the ultimate mind-body healing experience that is useful to detoxify the body, restore balance and well-being and boost the immune system. According to Ayurveda, our health depends...
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